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Da VIP Academy / Grade 9 / Health & Physical Education

🏀 HEALTH & PHYSICAL EDUCATION

Strong body, steady mind, healthy choices.

3 units · 15 lessons · Grade 9

All Grade 9 subjects Search all lessons

Professor Hak, your Da VIP Academy teacher

Unit 1: Health
- Nutrition and hydration: at exam level
  25 min · Challenge
  Start Worksheet
- Sleep and rest: at exam level
  27 min · Challenge
  Start Worksheet
- Hygiene: at exam level
  29 min · Challenge
  Start Worksheet
- Body systems and puberty: at exam level
  25 min · Challenge
  Start Worksheet
- Doctor visits and prevention: at exam level
  27 min · Challenge
  Start Worksheet
Unit 2: Physical Education
- Warm up and stretch: at exam level
  25 min · Challenge
  Start Worksheet
- Cardio games: at exam level
  27 min · Challenge
  Start Worksheet
- Strength basics: at exam level
  29 min · Challenge
  Start Worksheet
- Team sports skills: at exam level
  25 min · Challenge
  Start Worksheet
- Setting fitness goals: at exam level
  27 min · Challenge
  Start Worksheet
Unit 3: Mental Wellness
- Naming feelings: at exam level
  25 min · Challenge
  Start Worksheet
- Calming your body: at exam level
  27 min · Challenge
  Start Worksheet
- Stress and school: at exam level
  29 min · Challenge
  Start Worksheet
- Asking for help: at exam level
  25 min · Challenge
  Start Worksheet
- Supporting a friend: at exam level
  27 min · Challenge
  Start Worksheet